Tips for autumn skincare

Autumn can be challenging for skincare as the weather cools and humidity drops. Here are some top skincare tips for autumn:

1. Switch to a Hydrating Cleanser

As the air becomes drier, swap out your foaming or gel cleansers for more hydrating, cream-based formulas. These cleansers help maintain moisture levels without stripping your skin's natural oils.

2. Exfoliate, But Don’t Overdo It

Exfoliation is key to removing dead skin cells, but be careful not to over-exfoliate. Opt for a gentle exfoliant 1–2 times a week to avoid irritation and promote cell turnover.

3. Add a Hyaluronic Acid Serum

Hyaluronic acid draws moisture into the skin, making it a must-have for the drier months. Apply a few drops after cleansing but before moisturizing to keep your skin hydrated and plump.

4. Switch to a Richer Moisturizer

As humidity levels drop, your skin may need extra nourishment. Switch to a richer, more emollient moisturizer that provides deeper hydration and seals in moisture.

5. Don’t Skip Sunscreen

Even though the sun feels less intense, UV rays are still present in autumn. Use a broad-spectrum sunscreen with SPF 30 or higher to protect against sun damage and premature aging.

6. Incorporate Antioxidants

Antioxidants like vitamin C can help protect your skin from environmental stressors, including pollution, which can be higher in autumn. Use a vitamin C serum or antioxidant-rich moisturizer to combat free radicals.

7. Pay Attention to Lips and Eyes

The skin around your eyes and on your lips is thinner and more prone to dryness. Use a hydrating eye cream and keep a nourishing lip balm handy to prevent chapping and dryness.

8. Consider Overnight Masks

For an extra hydration boost, try using overnight hydrating masks once or twice a week. These masks work while you sleep to replenish moisture levels and repair your skin barrier.

9. Stay Hydrated

Internal hydration is as important as external care. Drink plenty of water and consider incorporating hydrating foods like cucumber, watermelon, and citrus fruits into your diet.