Understanding the Differences Between Acne and Rosacea: A Guide for Your Skin

Recognizing Rosacea

We often have clients visit our salon seeking a facial to treat their acne. When we ask what skincare treatments they are using, they frequently mention that their GP has prescribed antibiotics and topical lotions. However, when we inquire about the effectiveness of the treatment, the response is often discouraging; they tell us it's not working.

There is a simple reason for this: it may not be acne at all!

What You Need to Know About Rosacea

Rosacea, commonly referred to as acne rosacea, is a prevalent skin condition characterized by redness, papules, pustules, and swelling. Many people confuse it with acne vulgaris, particularly in its early stages. However, the treatment approach for rosacea differs significantly from that of acne. Using acne medications on rosacea can cause more harm than good.

Key Differences Between Acne and Rosacea

If you are over 30 and believe you have suddenly developed acne that is not improving, it is essential to know how to distinguish between these two conditions:

• Comedones: Acne typically presents with comedones like whiteheads and blackheads. In contrast, rosacea manifests with papules and pustules, which are bumps without the presence of these clogged pores.

• Location: Acne can appear widely across the face, chest, and back, while rosacea is primarily centered on the face.

  
  

• Triggers: Rosacea can flare up due to external factors such as sun exposure, heat, alcohol, strong emotions, caffeine, and spicy foods. Acne does not have these specific triggers.

  
  

• Eye Involvement: Rosacea can impact the eyes, leading to conditions like ocular rosacea. Acne, on the other hand, does not affect the eyes.

  
  

• Demographics: Rosacea usually affects women over 30, particularly those with fair skin. In contrast, acne is more common among teenagers and young adults.

  
  

• Flushing: Many individuals with rosacea experience frequent blushing or flushing. This facial redness, often accompanied by a sense of heat, warmth, or burning, can be an early sign of rosacea.

  
  

Importance of Proper Diagnosis

It is crucial that rosacea is diagnosed correctly. If you recognize any of the symptoms mentioned and are currently receiving treatment for acne, please speak with your GP. Ask to be referred to a dermatologist, or at the very least, request a change in your medication. Many people feel embarrassed about the redness and flushing associated with rosacea, but it's vital to remember that you don’t have to suffer in silence.

Effective Treatments for Rosacea

There are treatments available that can significantly improve the condition:

1. Oral Medication: Consult with your GP about oral medications that can help manage rosacea.

   
   

2. Laser Treatments and IPL: These light therapies can be beneficial. However, ensure you choose machines that utilize Near-Infrared (NIR) technology, as many devices available online may not provide sufficient power or may lack NIR capabilities. Using red light therapy on inflamed skin could potentially worsen your condition.

   
   

3. Avoid Harsh Products: Steer clear of skincare products with strong fragrances and other irritating ingredients.

   
   

4. Use Broad-Spectrum Mineral SPF: It is essential to apply a minimum SPF of 30 to protect your skin from sun damage.

   
   

5. Temperature Regulation: Only use cool or warm water when washing your face, as heat can trigger flare-ups.

   
   

6. Keep a Diary: One of the most effective long-term strategies is to maintain a diary to track your flare-ups. This can help you identify triggers and understand what alleviates or exacerbates your symptoms.

   
   

Conclusion

As always, we are here to help you navigate your skincare journey. If you suspect you have rosacea or your current acne treatments are not effective, don't hesitate to reach out for professional advice. You deserve to feel good in your skin!

Best wishes,

Katie and the team