Starting tretinoin successfully is all about low strength, low frequency, and maximum hydration. Because tretinoin speeds up cell turnover, rushing into daily application usually triggers severe redness, flaking, and irritation (known as retinization). 1. Preparation & Dosages Start low: Begin with a low concentration, typically 0.025% cream or gel to let your skin adapt. Strip down your routine: While building tolerance, stop all other active ingredients like AHAs (glycolic/

Your wedding day is one of the most photographed and memorable days of your life — and glowing, healthy skin starts with preparation. Whether you’re the bride, groom, or part of the bridal party, now is the perfect time to begin your skin journey for radiant, camera-ready results. Our pre-wedding treatment menu includes:• Skin Peels – to brighten, smooth, and refresh tired skin• LED Light Therapy – to calm inflammation and boost glow• Microneedling – to improve texture, pores

When it comes to personal grooming, the bikini area is one of the most sensitive and delicate zones. Many of us have tried shaving, waxing, or using creams, only to face irritation, ingrown hairs, or the hassle of constant upkeep. That’s why I want to share my experience and insights about bikini area laser hair removal – a game-changer in luxury beauty and skincare treatments. If you’re curious about how this advanced method can transform your routine, keep reading! Why Choo

WE ARE VERY EXCITED TO ANNOUNCE THAT WE ARE NOW A CPD AND THE BEAUTY GUILD ACREDITED BEAUTY & AESTHETICS TRAINING ACADEMY!!!!Using our extensive knowledge and experience in the beauty/aesthetics industry, we have been working diligently over the past two years building a series of comprehensive, fully accredited and insurable training courses. Our first Lash base affiliated, Individual lash extension training course has just launched and available for you to enrol on, by foll

Experience the Benefits of Cupping Therapy at Enhance Aesthetics and Beauty We’re excited to bring cupping therapy to our clinic! This treatment is new for us, but it’s delivered by a highly experienced therapist with extensive expertise in the practice. What is Cupping Therapy? Cupping therapy is an ancient healing technique that has gained popularity in recent years. It involves placing cups on the skin to create suction. This suction helps to improve blood flow, relieve mu

Peptides are hot topic right now, and with good reason!Let us introduce you to three powerful peptides that are transforming people!GHK-CU, Glow, and BPC 157.✨ GHK-CU – (Copper Peptide) The Skin Rejuvenation PowerhouseIf your goal is firmer, smoother, more youthful-looking skin, GHK-CU is your go-to.Key Benefits:• Stimulates collagen and elastin production• Improves skin elasticity and firmness• Reduces fine lines and wrinkles• Enhances overall skin tone and radiance• Support

At Enhance, we believe true luxury lies in treatments that not only feel exquisite but deliver clinically recognised results. Lymphatic drainage massage is a refined, results-driven therapy designed to support one of the body’s most essential systems — your lymphatic system. Responsible for removing waste, toxins, and excess fluid, this system plays a vital role in both your health and your appearance. Using precise, light-pressure techniques, this treatment gently stimul

In case you are new to our salon, or missed our ever-updating treatment menu, here are all the treatments we currently offer: Not feeling great but don’t know why? GP not taking you seriously?We offer blood tests! With results and advice given in 48 hrs. The blood draw is taken from the vein, by our inhouse phlebotomist, and testing is carried out in an CQC registered laboratory, so your GP will accept them as accurate. Book online under Blood testing optionWe also offer vita

Pedi season is here… and it’s time to get those feet looking and feeling their best 👣✨ Our Seasonal Feet treatments have arrived! We have two options for you. Summer Feet Deeply Hydrating Spa Laying face down on the massage couch in the privacy of your own room. Your feet are deeply cleansed and exfoliated with a coconut oil scrub followed by a Callus peel mask applied onto the feet to soften hard skin. Legs soothed with a hot oil massage. Hard skin removed. Followed w

This week is Sun Awareness Week, the perfect reminder to protect your skin every single day — not just when it’s sunny. Sun exposure is one of the biggest causes of: • premature ageing • pigmentation and dark patches • uneven skin tone • redness and sensitivity • collagen breakdown • increased risk of skin damage That’s why we recommend daily SPF, even on cloudy days. At the clinic, we stock Heliocare sun protection, one of our favourite SPF ranges because it off

In a world where natural, long-lasting results are becoming the gold standard in aesthetics, more people are turning away from traditional fillers and embracing treatments that work with their skin, not against it. Skin boosters are leading this shift—designed to deeply hydrate and stimulate your body’s own collagen production, they enhance your skin’s quality from within rather than simply adding volume. As concerns around filler migration and overfilled appearances gro

Healthy, glowing skin is a goal many strive for, yet achieving it can feel complicated with so many products and treatments available. One solution gaining attention is the use of skin boosters, particularly those based on hyaluronic acid. Among these, Seventy Hyal Skin Boosters stand out for their unique approach to skin hydration and rejuvenation. This post explores what makes these boosters effective and how they can enhance your skin’s natural radiance. What Are Seventy H

What surprised me the most receiving the clients blood results back this week wasn't the deficiencies, it was the dangerously high levels of vitamins. We just blindly supplement. Most times it's harmless. B12, for example, you will wee or sweat out the excess. But for fat-soluble supplements like vitamin D, it's actually really toxic. We think we are super healthy, supplementing all things on the ‘you should take list’. Are we actually doing more harm than good? The supplemen

Why VTCT Level 2 Beauty Is the Perfect Starting Point for Your Career If you’re thinking about entering the beauty industry, choosing the right qualification is crucial. The VTCT Level 2 Beauty Therapy qualification is widely recognised as the gold standard for beginners—and for good reason. It provides the essential foundation you need to build a successful, confident, and professional career in beauty. What Is VTCT Level 2 Beauty? The VTCT Level 2 Beauty Therapy is an entry

Why Blood Testing Is Essential to Your Health When it comes to understanding your body, few tools are as powerful—and as underused—as a simple blood test. While many people only get their blood checked when something feels wrong, routine testing is one of the most effective ways to stay ahead of illness and optimise your overall wellbeing. 1. Early Detection Saves Lives Many serious health conditions develop silently. Issues like high cholesterol, diabetes, thyroid disorders,

Here is a complete, practical guide to timing blood tests for hormones and other key health indicators. Timing matters because many markers change throughout the day, menstrual cycle, fasting state, exercise, and sleep patterns . Getting the timing right makes results much more accurate and interpretable . 🧪 1. Tests That Should Be Done In The Morning (Usually 7–10 AM) Many hormones follow a circadian rhythm , meaning they peak early in the morning. Cortisol Best time: 7–9

🌙 Sleepy Girl Mocktail (Magnesium + Tart Cherry Night Drink) Ingredients 1 tsp magnesium glycinate powder 60 ml tart cherry juice (unsweetened) 120 ml sparkling water or lemon sparkling water ½ tsp honey or maple syrup (optional) Ice cubes Fresh cherries or lavender sprig (optional garnish) Instructions Add magnesium glycinate powder and tart cherry juice to a glass and stir well until dissolved. Fill a cocktail glass with ice. Pour the cherry mixture over ice. Top with spar

Understanding Rosacea – And Whether Laser Treatment Is Right for You If you experience frequent facial flushing, persistent redness, or sensitive skin that seems to react to everything, you may be dealing with rosacea. Often described as flare-ups, blushing, or facial warmth, rosacea is a common but chronic inflammatory skin condition that can affect both comfort and confidence. Alongside redness across the cheeks, nose and chin, some people also notice small acne-like bumps

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme found naturally in the body. It plays a key role in cellular energy production and supports processes involved in repair and resilience. As we age, NAD+ levels can decline—one reason people explore NAD+ support as part of a proactive beauty and wellness routine. Why people choose NAD+ for aesthetics IM injections to support: A healthy-looking glow and overall “refreshed” appearance Energy and vitality , which can influen

☀️ Vitamin D Mistakes You’re Probably Making Vitamin D is essential for immunity, mood, hormones, and bone health — but many people take it the wrong way. Here are the biggest mistakes 👇 ❌ 1. Taking the Wrong Type Not all vitamin D is the same. ✔️ Take Vitamin D3 (cholecalciferol) 🚫 Avoid relying on D2 (ergocalciferol) Why? Vitamin D3 is the natural form your body makes from sunlight and is more effective at raising blood levels. ❌ 2. Taking It at the Wrong Time Vitamin D i