Often clients mention in consultation that they are worried about sudden hair loss. They imagine this is beginning of something bigger, but we usually find out with some questions that there is nothing to worry about. Telogen Effluvium. This is one of the most common types of temporary hair shedding, and the good news is — it’s reversible with the right care and understanding. 💡 What Is Telogen Effluvium? Your hair grows in cycles — some strands grow, while others rest and s

💇‍♀️ What Is Telogen Effluvium? Have you noticed more hair shedding than usual — especially a few months after a major stress, illness, or big life change? That might be Telogen Effluvium, a common and temporary form of hair loss. 🌿 What’s Happening: Normally, about 85–90% of your hairs are in the growth phase (anagen), and the rest are resting (telogen). When your body faces stress, hormonal shifts, illness, surgery, or nutritional deficiencies, it can push more hairs into

🌿 Foods That Keep You Glowing From Within ✨ Healthy, youthful skin starts from the inside! Here are six powerful anti-ageing foods that help boost collagen, fight free radicals, and keep your skin radiant and hydrated: 🥑 Avocado — Healthy fats keep skin soft and nourished 🫐 Blueberries — Packed with antioxidants 🐟 Salmon — Rich in omega-3s for a youthful glow 🥬 Spinach — Vitamin C supports collagen production 🌰 Nuts — Vitamin E protects skin from damage 🍵 Green Tea — R

Hair health and regrowth are concerns for many people experiencing thinning, hair loss, or scalp issues. Fortunately, advances in dermatology and cosmetic treatments have introduced targeted therapies that can help restore hair vitality and promote new growth. This article explores some of the most effective treatments available today, providing practical insights and recommendations to help you make informed decisions about your hair care journey. Understanding Hair Regrowth

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