Matcha energy balls

🌿

How to Make Matcha Energy Balls

Ingredients:

• 1 cup almonds (or cashews)

• 1 cup pitted dates

• 2 tbsp matcha powder

• ½ cup shredded coconut

• 1–2 tbsp honey or maple syrup (optional, for sweetness)

Method:

1. Add almonds to a food processor and pulse until finely ground.

2. Add dates, matcha powder, coconut, and honey. Blend until the mixture sticks together.

3. Roll into small balls with your hands.

4. Place on a tray and chill in the fridge for 20–30 minutes.

5. Store in an airtight container in the fridge for up to a week.

💚

Benefits of Matcha Energy Balls

• Boosts energy – matcha provides a gentle caffeine lift.

• Enhances focus – L-theanine in matcha promotes calm alertness.

• Rich in antioxidants – fights free radicals and supports healthy skin.

• Supports metabolism – helps with fat burning and energy balance.

• Nutrient-dense – packed with fiber, healthy fats, and natural sweetness.